One You Leeds

We understand that this is a very challenging time for the families we support and wanted to make you aware of a new offer from One You Leeds that provide free support parents and carers to engage in healthy behaviour changes. This might include weight management, smoking cessation or being more active.

The one-off session (now delivered remotely) is called 'A Change for the Better' and provides a taster of nutrition advice and. Participants will also then be given an overview of the free support available for them from a Health Coach and information about how to access this if they wish.

During June and July, four sessions have been reserved for our parents and carers to access.  Please see below poster for further information.